Should i use mouthwash twice a day
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Should i use mouthwash in the morning or night!
Disadvantages of using mouthwash
When to use mouthwash: Everything you need to know
How do you use mouthwash?
Making the most of your mouthwash only requires a few simple steps:
- Measure out a dose (usually the bottle cap or lid is equivalent to a single dose)
- Swish the liquid around your mouth and gargle for 30-60 seconds
- Spit everything into the sink
- Don’t rinse
During this process, the antiseptic properties of the liquid will kill off any bad bacteria present in your mouth, leaving you with fresher breath.
The swishing action of mouthwash also has the ability to access “trickier to reach” parts of your mouth that your toothbrush might be unable to.
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Should you rinse your mouth after using mouthwash?
No, please don’t.
As mouthwash keeps on working after use, rinsing out your mouth with water will dilute any active ingredients and render it less effective. As the dentists say, “Spit, don’t rinse”.
Can you use mouthwash after eating?
Using mouthwash helps to rinse away food debris, so it’s actually beneficial to use after meals – particul
- when is a good time to use mouthwash
- when is the best time to use mouth wash