How long after drinking can i breastfeed again

Safety concerns

Not drinking alcohol is the safest option for breastfeeding mothers. However, moderate alcohol consumption, meaning up to one standard drink in a day, is not known to be harmful to the infant.

Signs of alcohol in breastfed baby

To be safest, the mother can wait at least 2 hours after a single drink before nursing.

Exposure to alcohol above moderate levels through breast milk could be damaging to an infant's development, growth, and sleep patterns.

Alcohol consumption above moderate levels may also impair a mother's judgment and ability to care for her child safely.

Drinking alcoholic beverages is not an indication to stop breastfeeding. However, consuming more than one drink per day while breastfeeding is not recommended.

Alcohol in breast milk

The alcohol level in breast milk is essentially the same as the alcohol level in a mother’s bloodstream.

As the mother’s alcohol blood level falls over time, the level of alcohol in her breast milk will also decrease.

Alcohol levels are usually highest in breast milk 30 to 60 minutes after a woman consumes an alcoholic beverage.

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